Thursday Indoor Trainer Series 3, session 1
Mar
1
7:30 PM19:30

Thursday Indoor Trainer Series 3, session 1

The program is designed to build stamina and confidence on the bike by teaching specific skills that can be transferred to the road. The class is similar to a spin class but you are on your own bike and it is attached to a bicycle trainer which suspends your back wheel off of the ground allowing you to ride freely but stay stationary. The best part about trainer sessions is that no one gets dropped, so a variety of ability levels can benefit from the sessions.

 
 
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Indoor Trainer Series 3, Session 2
Mar
4
8:00 AM08:00

Indoor Trainer Series 3, Session 2

The program is designed to build stamina and confidence on the bike by teaching specific skills that can be transferred to the road. The class is similar to a spin class but you are on your own bike and it is attached to a bicycle trainer which suspends your back wheel off of the ground allowing you to ride freely but stay stationary. The best part about trainer sessions is that no one gets dropped, so a variety of ability levels can benefit from the sessions.

 
 
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Thursday Indoor Trainer Series 3, session 2
Mar
8
7:30 PM19:30

Thursday Indoor Trainer Series 3, session 2

The program is designed to build stamina and confidence on the bike by teaching specific skills that can be transferred to the road. The class is similar to a spin class but you are on your own bike and it is attached to a bicycle trainer which suspends your back wheel off of the ground allowing you to ride freely but stay stationary. The best part about trainer sessions is that no one gets dropped, so a variety of ability levels can benefit from the sessions.

 
 
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Indoor Trainer Series 3, Session 3
Mar
11
8:00 AM08:00

Indoor Trainer Series 3, Session 3

The program is designed to build stamina and confidence on the bike by teaching specific skills that can be transferred to the road. The class is similar to a spin class but you are on your own bike and it is attached to a bicycle trainer which suspends your back wheel off of the ground allowing you to ride freely but stay stationary. The best part about trainer sessions is that no one gets dropped, so a variety of ability levels can benefit from the sessions.

 
 
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Thursday Indoor Trainer Series 3, session 3
Mar
15
7:30 PM19:30

Thursday Indoor Trainer Series 3, session 3

The program is designed to build stamina and confidence on the bike by teaching specific skills that can be transferred to the road. The class is similar to a spin class but you are on your own bike and it is attached to a bicycle trainer which suspends your back wheel off of the ground allowing you to ride freely but stay stationary. The best part about trainer sessions is that no one gets dropped, so a variety of ability levels can benefit from the sessions.

 
 
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Indoor Trainer Series 3, Session 4
Mar
18
8:00 AM08:00

Indoor Trainer Series 3, Session 4

The program is designed to build stamina and confidence on the bike by teaching specific skills that can be transferred to the road. The class is similar to a spin class but you are on your own bike and it is attached to a bicycle trainer which suspends your back wheel off of the ground allowing you to ride freely but stay stationary. The best part about trainer sessions is that no one gets dropped, so a variety of ability levels can benefit from the sessions.

 
 
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Thursday Indoor Trainer Series 3, session 4
Mar
22
7:30 PM19:30

Thursday Indoor Trainer Series 3, session 4

The program is designed to build stamina and confidence on the bike by teaching specific skills that can be transferred to the road. The class is similar to a spin class but you are on your own bike and it is attached to a bicycle trainer which suspends your back wheel off of the ground allowing you to ride freely but stay stationary. The best part about trainer sessions is that no one gets dropped, so a variety of ability levels can benefit from the sessions.

 
 
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Indoor Trainer Series 3, Session 5
Mar
25
8:00 AM08:00

Indoor Trainer Series 3, Session 5

The program is designed to build stamina and confidence on the bike by teaching specific skills that can be transferred to the road. The class is similar to a spin class but you are on your own bike and it is attached to a bicycle trainer which suspends your back wheel off of the ground allowing you to ride freely but stay stationary. The best part about trainer sessions is that no one gets dropped, so a variety of ability levels can benefit from the sessions.

 
 
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Thursday Indoor Trainer Series 3, session 5
Mar
29
7:30 PM19:30

Thursday Indoor Trainer Series 3, session 5

The program is designed to build stamina and confidence on the bike by teaching specific skills that can be transferred to the road. The class is similar to a spin class but you are on your own bike and it is attached to a bicycle trainer which suspends your back wheel off of the ground allowing you to ride freely but stay stationary. The best part about trainer sessions is that no one gets dropped, so a variety of ability levels can benefit from the sessions.

 
 
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Thursday Indoor Trainer Series 3, session 6
Apr
5
7:30 PM19:30

Thursday Indoor Trainer Series 3, session 6

The program is designed to build stamina and confidence on the bike by teaching specific skills that can be transferred to the road. The class is similar to a spin class but you are on your own bike and it is attached to a bicycle trainer which suspends your back wheel off of the ground allowing you to ride freely but stay stationary. The best part about trainer sessions is that no one gets dropped, so a variety of ability levels can benefit from the sessions.

 
 
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Indoor Trainer Series 3, Session 5
Apr
8
8:00 AM08:00

Indoor Trainer Series 3, Session 5

The program is designed to build stamina and confidence on the bike by teaching specific skills that can be transferred to the road. The class is similar to a spin class but you are on your own bike and it is attached to a bicycle trainer which suspends your back wheel off of the ground allowing you to ride freely but stay stationary. The best part about trainer sessions is that no one gets dropped, so a variety of ability levels can benefit from the sessions.

 
 
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Indoor Trainer Series 2, Session 6
Feb
11
8:00 AM08:00

Indoor Trainer Series 2, Session 6

The program is designed to build stamina and confidence on the bike by teaching specific skills that can be transferred to the road. The class is similar to a spin class but you are on your own bike and it is attached to a bicycle trainer which suspends your back wheel off of the ground allowing you to ride freely but stay stationary. The best part about trainer sessions is that no one gets dropped, so a variety of ability levels can benefit from the sessions.

 
 
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Indoor Trainer Series 2, Session 5
Feb
4
8:00 AM08:00

Indoor Trainer Series 2, Session 5

The program is designed to build stamina and confidence on the bike by teaching specific skills that can be transferred to the road. The class is similar to a spin class but you are on your own bike and it is attached to a bicycle trainer which suspends your back wheel off of the ground allowing you to ride freely but stay stationary. The best part about trainer sessions is that no one gets dropped, so a variety of ability levels can benefit from the sessions.

 
 
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Indoor Trainer Series 2, Session 4
Jan
28
8:00 AM08:00

Indoor Trainer Series 2, Session 4

The program is designed to build stamina and confidence on the bike by teaching specific skills that can be transferred to the road. The class is similar to a spin class but you are on your own bike and it is attached to a bicycle trainer which suspends your back wheel off of the ground allowing you to ride freely but stay stationary. The best part about trainer sessions is that no one gets dropped, so a variety of ability levels can benefit from the sessions.

 
 
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Indoor Trainer Series 2, Session 3
Jan
21
8:00 AM08:00

Indoor Trainer Series 2, Session 3

The program is designed to build stamina and confidence on the bike by teaching specific skills that can be transferred to the road. The class is similar to a spin class but you are on your own bike and it is attached to a bicycle trainer which suspends your back wheel off of the ground allowing you to ride freely but stay stationary. The best part about trainer sessions is that no one gets dropped, so a variety of ability levels can benefit from the sessions.

 
 
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Indoor Trainer Series 2, Session 2
Jan
14
8:00 AM08:00

Indoor Trainer Series 2, Session 2

The program is designed to build stamina and confidence on the bike by teaching specific skills that can be transferred to the road. The class is similar to a spin class but you are on your own bike and it is attached to a bicycle trainer which suspends your back wheel off of the ground allowing you to ride freely but stay stationary. The best part about trainer sessions is that no one gets dropped, so a variety of ability levels can benefit from the sessions.

 
 
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Indoor Trainer Series 2, Session 1
Jan
7
8:00 AM08:00

Indoor Trainer Series 2, Session 1

The program is designed to build stamina and confidence on the bike by teaching specific skills that can be transferred to the road. The class is similar to a spin class but you are on your own bike and it is attached to a bicycle trainer which suspends your back wheel off of the ground allowing you to ride freely but stay stationary. The best part about trainer sessions is that no one gets dropped, so a variety of ability levels can benefit from the sessions.

 
 
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Indoor Trainer Session Number 3
Dec
17
8:00 AM08:00

Indoor Trainer Session Number 3

The program is designed to build stamina and confidence on the bike by teaching specific skills that can be transferred to the road. The class is similar to a spin class but you are on your own bike and it is attached to a bicycle trainer which suspends your back wheel off of the ground allowing you to ride freely but stay stationary. The best part about trainer sessions is that no one gets dropped, so a variety of ability levels can benefit from the sessions.

 
 
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Indoor Trainer Session Number 2
Dec
10
8:00 AM08:00

Indoor Trainer Session Number 2

The program is designed to build stamina and confidence on the bike by teaching specific skills that can be transferred to the road. The class is similar to a spin class but you are on your own bike and it is attached to a bicycle trainer which suspends your back wheel off of the ground allowing you to ride freely but stay stationary. The best part about trainer sessions is that no one gets dropped, so a variety of ability levels can benefit from the sessions.

 
 
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Indoor Trainer Session Number 1
Dec
3
8:00 AM08:00

Indoor Trainer Session Number 1

The program is designed to build stamina and confidence on the bike by teaching specific skills that can be transferred to the road. The class is similar to a spin class but you are on your own bike and it is attached to a bicycle trainer which suspends your back wheel off of the ground allowing you to ride freely but stay stationary. The best part about trainer sessions is that no one gets dropped, so a variety of ability levels can benefit from the sessions.

 
 
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Women's Mountain Bike Adventure at Lewis Morris State Park
Nov
5
9:00 AM09:00

Women's Mountain Bike Adventure at Lewis Morris State Park

This Workshop is a the next step to progressing your skills out on the trail. Again, we will take a more intermediate approach to this clinic and cover bike handling, body position, cornering, and navigating up or around obsticles in the trail. A well fitting helmet, hydration, and of course a working bicycle is required. Pads, gloves, and glasses recommended. This is gonna be really fun!

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Women's Mountain Bike Clinic
Oct
29
9:00 AM09:00

Women's Mountain Bike Clinic

This Workshop is a the next step to progressing your skills out on the trail. Again, we will take a more intermediate approach to this clinic and cover bike handling, body position, cornering, and navigating up or around obsticles in the trail. A well fitting helmet, hydration, and of course a working bicycle is required. Pads, gloves, and glasses recommended. This is gonna be really fun!

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Womens Mountain Bike Clinic
Oct
22
9:00 AM09:00

Womens Mountain Bike Clinic

This Workshop is a great way to apply the skills you've learned from the previous Women's Basic Mountain Bike Clinics or out on the trail on your own. We will take a more intermediate approach to this clinic and cover bike handling, body position, cornering, and navigating up or around obsticles in the trail. A well fitting helmet, hydration, and of course a working bicycle is required. Pads, gloves, and glasses recommended.

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